As well as supporting individual men,
Zigmal e.V. is a proud supporter of the following projects:

Zigmal’s partner project, the Berlin Men’s Group (BMG) is a public community with 600+ members, gathering in Berlin and online to share, learn, reflect and support each other. Speaking circles, workshops, social meet-ups and nature outings make space for life topics such as work, relationships, health and identity. Click here to learn more.

---

Wolf Huddle is a workshop series offering men a regular gathering for self-care, connection, and resilience during winter. Each month, facilitated sessions blend conversation, movement, reflection, breathwork, journalling and touch to promote wellbeing and nervous-system regulation. For more info, click here.